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Forgiving is not an event

Forgiving is not an event

I have been seeing a 42-year-old female | patient for a few weeks now. She is an attractive, highly intelligent professional woman. She has been living with a man for the past 10 years. It started out well but after three years or so there were regular rumours of him...
How childhood trauma shapes future behaviour

How childhood trauma shapes future behaviour

I have been counselling a 17 year old boy for the past few months. He has just been expelled from an expensive private school. I started seeing him before the expulsion, when his exasperated parents brought him to me after his second suspension at school. My...
How perception affects our food consumption

How perception affects our food consumption

Summertime and the livin’ is easy…” says the song. Summertime is also holiday time and therefore also the period of excessive eating and drinking and consequently our greatest weight gain.  I wrote last week about food psychology and the many research studies being...
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